Shiatsu
Deeply relaxing hands-on therapy that releases held tension and restores the flow of energy through the body.
Cupping
A traditional technique using gentle suction to draw circulation into tight tissue and support the body's clearing processes.
Dry needling
Fine needles placed directly into tight bands of muscle to release trigger points and settle persistent pain.
Moxibustion
Warming herbs held near specific points, bringing gentle heat into cold or stagnant areas to stimulate healing.
Exercise therapy
Movement prescribed for your body and your week โ building strength and mobility that holds between sessions.
Energy medicine
Working with the body's energetic system to clear what is blocked and settle what is overactive.
Food as medicine
Practical guidance on eating for your constitution, so the work we do in the room keeps working at home.
How a plan comes together
Each session is guided by your own needs โ restoring balance and supporting your body's ability to heal itself, whether you're after relief, rest, or something that lasts.
A single treatment
Most people start here, so I can see how your body actually responds.
See how you respond
Your reaction tells me more than an intake form ever could.
Find your rhythm
From there, we decide together what a useful pace looks like.